Vibrational Sickness and Suggested Ways to Cope

I invoke the I AM.  I invoke My Greater Presence.  I invoke the highest good for planet Earth and all who dwell upon her.  So be it and so it is.

Greetings dear friends!  We interrupt our regularly scheduled message [Part 2 of Suggestions for Possibilities for 2011] to bring you this important announcement—Vibrational Sickness is alive and well amongst you!

Symptoms of Vibrational Sickness

How many of you have been “suffering” with increased anxiety, extremely low levels of energy, colds, flu-like symptoms, sleeplessness or the desire to sleep all the time, depression, intestinal cleansing, night sweats, and other such symptoms?  Karen, our Human Presence, has been experiencing many of these symptoms over a period of the last few months but increasingly since the beginning of the New Year of 2011.

She has been explaining them away as symptoms of pre-menopause, not enough sleep, adjusting to our energy (!), the Oregon winter, the New Moon, the Full Moon, and any other “excuse” she can come up with at the time.  We love her so!!!  Have you also been coming up with similar excuses for the way you have been experiencing your physical body in the recent days, weeks, and months?

For this one, yesterday was filled with many of the above symptoms and after waking this morning to help get her girls off to school, she decided to lie down on her bed to take an hour-long nap to help her restore her energy for the rest of the day.  Unfortunately (as she would term it), we took the opportunity of her resting to bring this idea of Vibrational Sickness into her consciousness so that she would have to get up from her bed and type out this message for her and for each of you.  Please do not feel sorry for her for we also gave her an energy boost that was much more invigorating than her nap would have been.

We feel that this is the perfect time to share this idea of Vibrational Sickness with you.  It is not a new concept for many of you.  You have spent years experiencing symptoms and reading other channels discussing these symptoms with each new shift and increase of energy on planet Earth.  This is more of the same and yet different.

2011, as we have already begun to share with you. has heralded in an unprecedented time of change and growth.  The new energies and vibrations that were emerging upon the Earth in 2010 and before are nothing in comparison to what is beginning to be experienced now.  And these more intense energies and vibrations will increase continuously over the next year and beyond.  You are being amped up dear friends!  Amped up in a way you have not yet experienced.  Amped up so that you truly will be ready to take your place within the higher vibrating energies of the New Earth; amped up so that you will awaken to All That You Are during this physical incarnation.

It is exciting, is it not?  Knowing that what you have been waiting for and working towards for 5, 10, 20, or even 30 years is imminent?  Exciting, yes, but is there also a shimmer of trepidation and of fear?  It is normal to feel this way dear friends; do not worry.  To feel a bit of fear and trepidation at this time will not keep you from awakening or from taking your place within the New Earth.  It is just showing you a place that needs your love and acceptance as well as the information that we are about to share with you, for fear is an indicator of lack of knowledge and understanding.  Let us help to give you that knowledge and understanding so you may replace the fear with a sure knowing of how to move forward at this time.

As of 01-01-11, the Earth entered a totally new phase of experience and evolution.  This is the year you have all been waiting for; this is the year that all who dwell on this side of the veil has been waiting for.  2012 in many ways will seem anti-climactic to what will occur during this year of 2011.

The Opening of the Seal

On New Year’s Day, a seal was opened.  This cosmic, Divine seal had been placed eons ago on the Creator’s contract for the evolution in consciousness of planet Earth and all who dwell upon her.  The seal was placed with the knowledge that it would not be broken until New Year’s Day 2011 when human consciousness and vibration would have evolved to a state where it could handle the contract being opened and enacted.  Thankfully, human consciousness is at that point and the seal was broken; the contract was opened on New Year’s Day.

Dear friends, this means that the Earth and all who dwell upon her have entered a Divinely orchestrated time of expansion and awakening.  Even when all around you there seem to be more and more signs of chaos and the breaking down of the very fabric of human integrity, honor, and existence, you have entered into a time that will bring the antithesis of what you are currently experiencing.  You have entered the true birthing of the New Earth, the dawning of the Age of Awakening.  And at no other time in the history of humanity on this planet have the vibrations been increasing at such a rate.  You truly are being amped up, so you can take your unique place in the Age of Awakening as it was decided when the contract was first sealed.  Each individual on the planet is totally unique and totally connected to every other individual.  It is through the combining of the almost 7 billion unique individual paths on the planet that the New Earth will be birthed.  All are equally important.

There will be more information on the Age of Awakening in future channelings, but for now, we wish to return to the situation at hand—the Vibrational Sickness.  Because the seal on the contract has been broken, because the dawn of the Age of Awakening is here, because the energies are more intense than they have been at any other time on the planet, many if not most of you are experiencing the effects of the increase in vibration as extreme discomfort and/or illness in your physical bodies.

Although these symptoms may not be new to you, we would wager that they are feeling more intense to you at this time.  For many of you, we know this is not an easy time for you in many areas of your lives and having these increased symptoms on top of everything else makes it even more difficult.  We send you our love and support and understanding.  We also give you these suggestions for how to cope with your physical symptoms.

Suggestions for Coping with the Symptoms of Vibrational Sickness

Increase Water Intake

First, we suggest you increase your intake of pure, clean water.  Yes, we realize you are always being told to drink more water for one reason or another, but dear friends, you rarely do!  There is a reason you are asked to drink more water—your body needs and demands it.  Most of you need to increase your daily intake 25% to 50% compared to what you are currently drinking.

In connection with the increase in the vibrational energies, increased water consumption will assist in balancing your electro-magnetic field which will assist in lessening your anxieties.  It will also help with the elimination of toxic energy and waste from your bodies that are the result of your current environment, your thoughts, and the energies that bombard you through your interactions with others as well as through your media.  Water is the ultimate cleanser of toxic emotions.

Another way we suggest you use water at this time is during your daily shower.  As you are standing beneath the water spray, visualize each drop of water as pure light and as these droplets of light run down your body, see any energy that is toxic or of any color except clear or white attaching to the droplets of light and being carried off your body and down the drain.  Intend that any energies or toxicities that are ready to be released at that time be released completely and replaced by light.  And know that as you intend, so it is!

Exercise Daily

Next, we suggest you exercise (in accordance with your health and available energy) every day in some form.  It does not matter what form the exercise takes or for how long, we just encourage you to move your body through dance, walking, jogging, cycling, playing with your children or your dog, or taking the stairs rather than the elevator at work.

Moving your body every day has a two-fold effect:  First, it gets your heart pumping, which increases the flow of blood and oxygen through your body which brings nutrients and life-supporting energy to all areas of your body; and second, it keeps the new energies and higher vibrations from coming into your body and then stagnating and causing discomfort.  You are constantly taking in these new, higher vibrating energies and if you do not move your bodies so that they can be acclimated and used in a healthy way, the energies stagnate and cause muscle and joint pain as well as other symptoms of physical discomfort.

If you sit at a desk all day, get up once an hour and stretch and move your body.  Walk up and down a flight of stairs.  Do some stretching exercises.  Get a glass of water.  Move your body on a regular basis.  If your health limits what you can do, do what you can and try to do a little bit more every day.


If you resonate with these, you might consider using these mantras daily:

“I AM the creation of wellness in my body.”

“I AM the creation of flow in my body.”

“I AM the creation of ease in my life.”

“I AM the creation of creation in my life.”

Eat Well

We suggest you consider eating four or five, smaller, healthy meals per day rather than eating three large meals or skipping meals.  Eat more foods that are grown closer to home and that are in season.  Try to limit you intake of processed foods, white sugar and flour, and empty calories.

There are no guidelines to eating meat or not eating meat—one is not better or more spiritual than the other.  Some human bodies need meat protein in order to thrive and be healthy and others do not.  Our one thought concerning animal protein is that the animal protein you eat be from animals that are humanely and lovingly cared for without hormones, antibiotics, and the like, and that are fed naturally.

We encourage you to listen to your body and its needs and to realize that its needs may change on a daily basis.  As you become more in tune with your own body’s needs, you will know exactly how to feed it. 

Be Aware of Resistance

Resistance in your body and in your energy field increases your physical reactions to the vibrational increases that you are experiencing.  When you are in resistance or fighting against something whether it is a person, event, or thought, you place energetic blocks within your body’s meridian lines and these blocks can cause physical and emotional pain and trauma.  So we encourage you to become more aware of those places where you are in resistance, where you are seeking to control situations or other people, where you are busy attempting to swim upstream rather than relax and go with Universal flow downstream.

Use the tools you know and are comfortable with to become aware of your resistance and to release it.  These tools may include breathing and meditative techniques, energy medicine tools such as EFT (Emotional Freedom Techniques or Meridian Tapping) and NLP (Neuro-Linguistic Programming), acupuncture, body work, and many, many more.  Become aware of every place in your life where you have resistance to people, events, things, and concepts, and then do everything in your power to release that resistance.  Then, as energy moves unheeded throughout your energy meridian system, you are able to incorporate changes in energy and vibration much more effortlessly.

Your Intent is All-Important

The last and perhaps the most important suggestion we have for you in coping with the symptoms of vibrational sickness centers around your intent.  There are many of you who have been on your spiritual path for many years and even for decades who have a false belief whether consciously or unconsciously that to suffer physically with these symptoms of vibrational sickness is a sign you are a person who is more sensitive to energy than most, that it is a sign that you are more spiritually evolved than others, or more in tune with the new vibrations than others.  We wish to tell you quite lovingly that it is just another aspect of the invalid belief that “one must suffer in order to earn God’s love.”

You are whole, complete, and unconditionally loved in this moment in time.  You do not have to do, be, or have anything other than who you are as a unique part of the Divine.  You are perfect now and becoming more perfect all the time.  Accept that.  Give yourself permission for your transition into the Age of Awakening to be one of grace and ease.  You have permission to allow it to be easy.  Make it your intent that this transition is easy for you physically, mentally, emotionally, and spiritually, and it will be.   We encourage you to give yourselves this gift, dear friends.  You will thank yourselves for it.

It is with great joy that we interact with each one of you.  You are truly and unconditionally loved.

I AM My Greater Presence

If you would like to leave a comment for this post, please click on the About tab and leave your comment on the form at the bottom of that page.  I look forward to reading your comments!

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If you are interested in a reading with My Greater Presence or have questions, please call Karen at 575-770-5698 or email her at to schedule an appointment.  You may also visit her website at

*This is not meant to take the place of any medical or professional treatment or advice.


About My Greater Presence

I am an Empowerment Facilitator and Reader and Energy Integration Facilitator. One of my unique gifts is the ability to hear what your divinity wishes for you to know and understand and mirror that wisdom to you until you are ready to do so for yourself.
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6 Responses to Vibrational Sickness and Suggested Ways to Cope

  1. Jay says:

    Thank you so much for this. Can’t tell you how many times over the past months I’ve googled to find out about symptoms and what to do about them. The answers here are a lot of what I’ve been doing. It’s good to have reminders especially about Intent. And I love the mantras. I haven’t been doing the exercise part. Really tired. Thought I was handling it. And then I got zapped with anxiety and fear like I’ve never had. My nervous system seems to be so sensitive. So I look forward to the info on Sensitives. EFT tapping has helped a lot as has acupuncture. I’ve been told that the endocrine system is really affected by all of this energy, especially the adrenals. And I’m also wondering about the effects of EMFs – all the WiFi stuff that is everywhere and the effects of computers, etc.

    How much water is enough? I’ve been told half our body weight in ounces.

    About a month ago I had to go on medication for high BP. I’ve been into organic and natural for a long time and these were the first meds I’ve had to take in many, many years. I’m trying not to feel discouraged and tell myself it’s only temporary. I have tried so many natural things that didn’t work. I think I will email you with a question.


    • Hello Jay. I hear you. It’s a crazy time for many of us health-wise. For the increase in fear and anxiety, try this: When you feel it coming over you ask, “Truth. Is this fear mine? Is this anxiety mine?” When you say “Truth,” the answer you get must be your truth. If you find it difficult to do with yourself, ask a friend or loved one to help. They will sit in front of you saying “Truth. Is this anxiety yours?” If the answer is no, then ask something like “Truth. Then can you release it to God?” If you get a yes, then release it into God’s love and caring and let it go. If it feels as though even when given permission you can’t let it go, then try “Truth. What is keeping me from releasing this to God?” You get the picture.
      As far as the amount of water to drink, half your body weight in ounces feels like a nice place to shoot for. How do you feel when you are drinking that much water a day? Every day is different as far as the needs of your body are concerned. Ask it through muscle testing or through your intuition how much it needs that day. And exercise, I know you’re really tired. Just try to do a little something every day, building up the amount as you can. It will help, and you will become stronger. Change your thinking around what you can and can’t do and what you expect you can and can’t do. Hope this helps! All the best, Karen

  2. Emi says:

    Hi! Karen,
    Thank you for this message.
    I’ve been seriously wondering why my kundalini energy gets so intense even more recently. Well, it’s not fun at all to live with this inner body vibrating energy and it’s been more than a decade. It causes me various physical symptoms and it’s difficult to explain to others what’s happening in my life. Why me!? I want to get back my ゙normal” kundalini-free physical body, really!!
    With gratitude,

    • Hello Emi, thanks for writing. I can honestly say I’ve experienced the same and continue to do so at times, so here’s a big hug–I know how difficult it can be to live with this intensity of energy. Paying attention to your diet, exercise, and conscious breathing all help. This coming week My Greater Presence will be channeling a new post on Sensitives that may also be of assistance to you. I also offer the One Email Question which is a channeled reply from MGP if you ever wish for information more specific to you.
      In love and light,

  3. sheryl says:

    Thanks for posting such helpful information. It has been a challenging time for many of us and any suggestions to cope with this is so welcome.

    All the best with your new blog. So far, I love it. Looking forward to your next post


    • Sheryl, thanks for your comments and good wishes. I’m glad you’re finding the information helpful. I never know what My Greater Presence is going to bring up next, so I’m looking forward to the next post as well! 🙂 We’ll see what they have in store for us tomorrow. Many blessings, Karen

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